Welcome to Life After Adult Bullying


Having been a target of bullies in the past l have a deep dislike of them. I decided to create this site because adult bullying is too often ignored, with looks of disbelief from people that such should be going on between adults.

Knowing the way bullying can destroy lives, it is time for people to start to fight back and this is my contribution towards that fight.


There is a massive worldwide problem in adult bullying, especially in the workplace:

The first step in defeating the workplace adult bullying culture, is educating people into recognise bullying methods what a bully is and the types of bully and not turning away when they see it happening. By doing this, it will, l hope make those that may be bullies stop and think about what the affect that they can have.

The second step, is to use the laws available, to defeat the bully who has no intention of stoping or acknowledging the negative effects that they have on people.

The third step, is to learn to use the "tools" within us to rebuild our lives. I hope that this site helps towards those aims.


Life After Adult Bullying is specifically a site for adults to find the information and help that they need. To offer advice, and discuss the problems that people face, or have faced, and how they have overcome those problems. Finally, and to my mind very importantly, to regain a sense of humour, something that is often lost in the welter of emotions, but without which life is a lot emptier.


If you have ever been, or are being bullied, and feel that there must be something you can do, from that moment on you are taking control back from others and you are no longer a target, now begins your:

"Life After Adult Bullying".



Carolyn Laithwaite NLP practitioner, Veterinary Nurse

May 2005



Please note that this web site is provided as a free service, in good faith and to the best of my knowledge and belief. Any Laws stated deal with the United Kingdom legal system. Accessing this site does not create any form of legal or professional relationship and neither this web site, or its contributors accept any liability or responsibility for any action taken on the basis of information provided. It is dangerous to rely on generalized information or guidance. You should ALWAYS seek independent professional advice in order that advice can be tailored to your own individual circumstances


                                                              next page>>

Be the change you want to see in the world.

-Mahatma Gandhi




"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results."