How a Bully Targets

Bullies are inventive so the following list of of what a bully looks for in their targets is basic -



Bullies need not target their "victims" because they are weak.


#You may just be in the wrong place at the wrong time. Bullies are predatory and opportunistic. 


#Being good at your job.


#Being popular with people.


#The bully fears exposure of their inadequacy and incompetence, your presence, popularity and competence unknowingly and unwittingly fuel that fear.


#Being the expert and the person to whom people come to for advice, getting more attention than the bully.


#Having a well-defined set of values which you will not compromise.


#Having a sense of integrity.


#Having at least one vulnerability that can be exploited.


#Being too old or expensive.


#Showing independence of thought or deed.


#Jealousy and envy are strong motivators of bullying.

# Unwarranted or invalid criticism while ignoring achievement


# Undermine in front of others, raise false concerns, or express doubts over a persons performance or standard of work, however unsubstantiated this may be


# Overrule, ignore and isolate a person from what’s happening.


# Regularly choose the target by offensive remarks and language or give the silent treatment. 


#Single out and unfairly treat a person differently to other members of staff.


# Degrade, threaten, or humiliate.


# Subject someone to unwarranted or unjustified verbal or written warnings. This falls under  The Employment Act 2002 (Dispute Resolution)


# Set goals and deadlines which are unachievable or which are changed without notice or reason.


# Deny information necessary for undertaking work whilst others often receive more than they need.


# Refuse support if they are a manager.


# Overload a person with work or have all their work taken away and replaced with inappropriate jobs.


# Increase someone’s responsibility but remove his/her authority.


# Have work plagiarised, – the bully then presenting the target’s work as their own.


# Find requests for leave unacceptable and place unnecessary conditions, sometimes overturning previous approval.


# Send unpleasant or threatening calls or harass with intimidating memos, notes or emails


# Invite you to informal meetings which turn out to be disciplinary hearings


# Encourage you to feel guilty and to believe you are always the one at fault


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"There is always someone watching!"




"Any change, any loss, does not make us victims. Others can shake you, surprise you, disappoint you, but they can't prevent you from acting, from taking the situation you're presented with and moving on. No matter where you are in life, no matter what your situation, you can always do something. You always have a choice and the choice can be power."

-Blaine Lee